Truth or Myth? The Artificial Sweetener Aspartame Actually Helps You Get Healthy

Truth or Myth?  The Artificial Sweetener Aspartame Actually Helps You Get Healthy In order to verify if this is a truth or a myth we must first look at the composition of this artificial sweetener.   The Ingredients Aspartame is 200 times sweeter than natural sugar and is made up of 40% aspartic acid, 50%

Truth or Myth? Food labels are easy to read.

Truth or Myth? Food labels are easy to read. In my episode about sports drinks I said be sure to read the labels! But is reading product labels an easy task to do? I can tell you this, It is if you know what you are looking for, and tricky if you don’t. So what

Truth or Myth? Sports Drinks are bad for you!

Sports Drinks… Are they healthy? There is much confusion among the public as to whether or not sports drinks such, as Gatorade and PowerAde are healthy for you.  I often get the question are sports drinks good or bad?  The marketing campaigns for Sport drinks; often feature celebrity athletes thus many people are under the

High-Fructose Corn Syrup - Part 2

Dr. Ryan Bentley MedicalMyth Buster regarding High Frutose Corn Syrup and Atrazine  Welcome to this edition of Medical MythBuster today we are going to discuss the second part of high-fructose corn syrup (HFCS). In the Last episode we discussed that the majority of HFCS is made with mercury and that mercury is bad for Brain

Sex, Lies, and Cholesterol the Audio Book

Discover the Truth… Not only is there mounting controversy over the benefit of statins for cardiovascular health, but more importantly, the role cholesterol plays in cardiovascular health and throughout the body. Could it be that cholesterol is not an important predictor of heart disease as has been previously thought? And could it be that in